What can I do about…? managing arthritis? “Recognising the early stages of a flare-up can be a powerful tool”, “Although flare-ups can occur any time, early warning signs can include worsening symptoms and fatigue – especially after periods of stress or following an infection.” Regular, gentle exercise can help combat stiffness.  “High impact exercises like…

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Carpel Tunnel Syndrome occurs when the median nerve is compressed.  The median nerve travels from the neck down the arm to the fingers.  The carpal tunnel is a passageway protecting the median nerve and flexor tendons. When pressure is put on the carpal tunnel, the median nerve becomes overcrowded and can cause pain, numbness, weakness,…

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Firstly, what is a weighted Eye Mask/Pillow? A traditional eye mask just blocks out light to help you sleep.  The IMAK Eye Pillow, blocks out light plus with the extra weight within the IMAK Eye Pillow offers additional benefits of pressure therapy. What is Pressure Therapy? Pressure therapy is like a hug, weighted eye masks/pillows…

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